Saturn ST-PS 1240 Инструкция по эксплуатации онлайн [4/24] 377850
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Saturn ST-PS 1240 Инструкция по эксплуатации онлайн [4/24] 377850

Saturn ST-PS 1240 Инструкция по эксплуатации онлайн [4/24] 377850
4
%
Percentage – body
fat/body liquid
INFORMATION ON BODY FAT
MEASUREMENT
Caution: Persons, using a pacemaker
or other medical implant with electronic
parts are not advised to use this scale. The
power output of the implant can be
jeopardized, resulting in its impairment.
Note: The device can only function
correctly, if you stand on the contact
surfaces with bare, dry feet!
The main principle of this device is based
on the measurement of the electric
impedance within the human body. In order
to determine the actual body data, the
device leads a weak, unnoticeable electric
signal through your body.
The signal is generally safe! However,
please read our special safety instructions!
The method of measurement is referred to
as “bioelectric impedance analysis” (BIA), a
factor which is based on the relationship
between body weight and associated body
water percentages as well as on other
biological data (age, gender, body weight).
There are heavy persons with a well-
balanced percentage between fat and
muscle mass, and there are seemingly slim
persons with significantly high body fat
values. Fat is a factor that puts serious
strain on the body, in particular the
cardiovascular system. Therefore,
controlling both values (fat and weight) is a
prerequisite for health and fitness.
BODY FAT
Body fat is an important component of the
body. From protecting the joints as a
vitamin repository to regulating the body
temperature, fat plays a vital role in the
body. Thus the goal is not to radically
reduce the proportion of body fat, but
rather to achieve and maintain a healthy
balance between muscle and fat.
GUIDELINE FOR BODY FAT AMOUNT IN
PERCENTAGE (approximate values)
AGE
Women
Under
fat
Heal-
thy
Over
fat
Obese
10-
11
11-
13%
14-
23%
24-
27%
>27%
12-
15
12-
15%
16-
24%
24-
29%
>29%
16-
39
17-
20%
21-
28%
29-
33%
>33%
40-
60
20-
23%
23-
32%
33-
37%
>37%
61-
80
21-
24%
25-
35%
36-
40%
>40%
AGE Men
Under
fat
Heal-
thy
Over
fat
Obese
10-
11
9-
11%
11-
20%
21-
24%
>24%
12-
15
7-9% 10-
19%
20-
23%
>23%
16-
39
10-
12%
13-
20%
21-
25%
>25%
40-
60
13-
15%
16-
23%
24-
29%
>29%
61-
80
15-
17%
18-
26%
27-
31%
>31%
Note: Due to the significant fluctuation
of body fat, it is difficult to attain a
standard value. On average, the optimal
testing time is between 6 p.m. and 8 p.m.,
since the body fat remains very consistent
during this period of time.
FIRST USE OF THE MACHINE
Battery compartment (on the back of the
scales)
Note: The battery in the battery
compartment has been secured for
transport with a foil. This prolongs the life
of the battery.
Please remove this foil to prepare the scales
for initial use.
USE
Weighing Function
· Place the scale on a hard, flat surface
(avoid carpets). An uneven floor contributes
to inaccurate measurements.
· Turn on the scale by tapping on the
surface.
· The scale and the display conduct a self-
test (8888). Shortly afterward the digits
“0.0” (kg) (0.0 lb) will appear.
· Choose between the measuring units “kg”
and “lb” (pound) by pressing UNIT-button.
· Stand with both feet on the contact
surfaces (6) of the device and wait for the
scale to determine your weight.
· The digits on the display will flash before
your exact weight will be shown.
· In order to extend the battery life, the
device will automatically turn off 10
seconds after you have stepped off the
scale.
Programming Your Personal Data
Note:
§ The scale has default values that you can
change, as described below.
5
§ You should perform the following steps in
order and within a few seconds; otherwise
the device aborts the programming mode
automatically!
§ Turn the scale on by tapping on the
surface.
§ Always wait until the display shows the
digits 0.0 kg (0.0 lb).
§ Press the button SET. The memory space
will flash on the display. Confirm the setting
by pressing SET or select another memory
space by pressing the UP / DOWN button.
Then press SET to go to the next setting.
§ The symbol for “male” or “female” will
flash. Confirm the setting by pressing SET
or use the DOWN button to choose the
symbol for your gender. Then press SET to
go to the next setting.
§ The setting AGE will flash. Select your
age by pressing UP or DOWN button.
Holding down one of the buttons will ac-
celerate the process. Confirm your entry by
pressing SET.
§ The height setting will flash. Select your
height by pressing UP or DOWN button.
Holding down one of the buttons will
accelerate the process. Confirm your entry
by pressing SET.
§ As a confirmation you will once again see
all the entered settings in the memory
space.
§ When the digits 0.0 kg (0.0 lb) appears
on the display, you can:
§ Press the SET button to see the selected
settings again.
§ Allocate further memory spaces. There
are 10 spaces available in total. Press SET
and change the space by pressing the UP or
DOWN button. Proceed further as described
above.
§ Make changes by selecting the particular
memory space by pressing SET (the display
will flash). Proceed further as described
above.
§ You can immediately start measuring.
Determining Weight, Body Fat and
Body Liquid Percentage
Record your personal data in the memory.
Note:
§ The device can only function correctly, if
you stand on the device with bare, dry feet!
§ If necessary, wipe the contact surfaces to
improve results.
§ Turn on the scale by tapping on the
surface.
§ Always wait until the digits 0.0 kg (0.0 lb)
appears on the display.
§ Press the button SET. The memory space
will flash on the display. Select the memory
space where your data has been saved by
pressing the UP / DOWN button. Wait until
the memory space stops flashing. It will
display the saved values one after another.
§ If the display stops at 0.0 kg (0.0 lb),
stand with both feet on the contact surfaces
(6) of the scale.
§ First your weight will appear on the
display. Afterwards the analysis will begin.
Remain standing on the scale during this
process.
§ After a few seconds you will see the
following information on the display
- Your body fat percentage (Symbol
)
- Your body water percentage (Symbol
)
§ Whilst the percentage of body fat will be
displayed, an estimated value appears on
the display below. This informs you in a
glance of which range/division you are in.
- UNDERFAT
- HEALTHY
- OVERFAT
- OBESE
§ Afterwards the determined data will be
shown repeatedly. Then the scale will
automatically turn off.
USAGE TIPS
§ Weigh yourself without clothes and shoes
before a meal and always at the same time
of day.
§ If you weigh yourself twice and receive
two different results, your weight lies
between the two values.
DISPLAY ERROR MESSAGES
Note: If an error message appears on
the display, wait until the device is turned
off. Turn it on again to restart the
operation. If the error display has not
disappeared, take the batteries out of the
battery compartment for 10 seconds.
Display
Symbol
Meaning
8888
Self control (with power
switch) for the proper
function of the digital display.
0000
The measurement is being
analyzed.
- - - -
- The scale is positioned
poorly.
- You are not standing
barefoot on the scale.
LO Battery shortage.
ErrH
The calculated body fat
percentage exceeds the
maximum limit of the
measuring range.
Errl
The calculated body fat
percentage exceeds the
minimum limit of the
measuring range.
EEEE
The weight exceeds the
allowable maximum.

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