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2.2 Which values are normal?

Blood pressure is too high if at rest, the diastolic pressure is above 90 mmHg and/or the systolic

blood pressure is over 140 mmHg. In this case, please consult your doctor immediately. Long-

term values at this level endanger your health due to the associated advancing damage to the

blood vessels in your body.

With blood pressure values that are too low, i.e. systolic values under 100 mmHg and/or diastolic

values under 60 mmHg, likewise, please consult your doctor.

Even with normal blood pressure values, a regular self-check with your blood pressure monitor is re-

commended. In this way you can detect possible changes in your values early and react appropriately.

If you are undergoing medical treatment to control your blood pressure, please keep a record of

the level of your blood pressure by carrying out regular self-measurements at specific times of

the day. Show these values to your doctor. Never use the results of your measurements to

alter independently the drug doses prescribed by your doctor.

Tableforclassifyingbloodpressurevalues(unitsmmHg)accordingtoWorldHealthOrganization:

Range Systolic Diastolic Recommendation

blood pressure too low

< 100 < 60

Consult your doctor

1. blood pressure optimum

100 - 120 60 - 80

Self-check

2. blood pressure normal

120 - 130 80 - 85

Self-check

3. blood pressure slightly high

130 - 140 85 - 90

Consult your doctor

4. blood pressure too high

140 - 160 90 - 100

Seek medical advice

5. blood pressure far too high

160 - 180 100 - 110

Seek medical advice

6. blood pressure dangerously high

≥ 180 ≥ 110

Urgently seek medical advice!

☞ Further information

• Ifyourvaluesaremostlystandardunderrestingconditionsbutexceptionallyhighundercon

ditions of physical or psychological stress, it is possible that you are suffering from so-called

«labile hypertension». Please consult your doctor if you suspect that this might be the case.

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22 Which values are normal Blood pressure is too high if at rest the diastolic pressure is above 90 mmHg and or the systolic blood pressure is over 140 mmHg In this case pl ease consult your doctor immediately Long term values at this level endanger your health due to the associated advancing damage to the blood vessels in your body With blood pressure values that are too low i e systolic values under 100 mmHg and or diastolic values under 60 mmHg likewise please consult your doctor Even with normal blood pressure values a regular self check with your blood pressure monitor is re commended In this way you candetect possiblechanges inyour values earlyand react appropriately If you are undergoing medical treatment to control your blood pressure please keep a record of the level of your blood pressure by carrying out regular self measurements at specific times of the day Show these values to your doctor Never use the results of your measurements to alter independently the drug doses prescribed by your doctor Table for classifying blood pressure values units mmHg according to World Health Organization Range Systolic Diastolic Recommendation blood pressure too low 100 60 Consult your doctor 1 blood pressure optimum 100 120 60 80 Self check 2 blood pressure normal 120 130 80 85 Self check 3 blood pressure slightly high 130 140 85 90 Consult your doctor 4 blood pressure too high 140 160 90 100 Seek medical advice 5 blood pressure far too high 160 180 100 110 Seek medical advice 6 blood pressure dangerously high 180 110 Urgently seek medical advice Further information If your values are mostly standard under resting conditions but exceptionally high under con ditions of physical or psychological stress it is possible that you are suffering from so called labile hypertension Please consult your doctor if you suspect that this might be the case

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