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4
2.2. Which values are normal?
Blood pressure is too high if at rest, the diastolic pressure is above 90 mmHg and/or the systolic
blood-pressure is over 140 mmHg. In this case, please consult your doctor immediately. Long-term
values at this level endanger your health due to the associated advancing damage to the blood vessels
in your body.
With blood-pressure values that are too low, i.e. systolic values under 105 mmHg and/or diastolic values
under 60 mmHg, likewise, please consult your doctor.
Even with normal blood-pressure values, a regular self-check with your blood-pressure monitor is reco-
mmended. In this way you can detect possible changes in your values early and react appropriately.
If you are undergoing medical treatment to control your blood pressure, please keep a record of the
level of your blood pressure by carrying out regular self-measurements at specific times of the day.
Show these values to your doctor. Never use the results of your measurements to alter independently
the drug doses prescribed by your doctor.
Table for classifying blood-pressure values (units mmHg) according to World Health
Organization:
Range
Systolic Blood-pr-
essure
Diastolic Blood-pr-
essure
Measures
Hypotension
Hypotension
lower than 100
lower than 60
Consult your doctor
Consult your doctor
Normal range
Normal range
between 100 and 140
between 60 and 90
Self-check
Mild hypertension
Mild hypertension
between 140 and 160
between 90 and 100
Consult your doctor
Consult your doctor
Moderately serious hyp-
ertension
between 160 and 180
between 100 and 110
Consult your doctor
Serious hypertension
higher than 180
higher than 110
Consult your doctor
immediately
immediately
Specific systolic hype-
rtension
higher than 140
lower than 90
Consult your doctor
Further information
If your values are mostly standard under resting conditions but exceptionally high under con ditions
If your values are mostly standard under resting conditions but exceptionally high under con ditions
of physical or psychological stress, it is possible that you are suffering from so-called «labile
hypertension». Please consult your doctor if you suspect that this might be the case.
Correctly measured diastolic blood-pressure values above 120 mmHg require immediate medical
Correctly measured diastolic blood-pressure values above 120 mmHg require immediate medical
treatment.
istruction_All.indd 4 13.04.2006 16:06:49
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