Waring 6001X [3/4] A wonderful new
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Waring 6001X [3/4] A wonderful new

1.4.
Contents
Page
1 Wonderful Nutritional Experience
2 Disassembly Instruction – Assembly Instructions
2 Cleaning Instructions
3 Important Juice Extractor Facts
3 Points on Juicing
3 Most Popular Juices –
(Their Vitamin & Mineral Content and “How to Juice”)
4 Suggestions For Juice Combinations
5 Uses of Pulp
5 Parts & Service List
A WONDERFUL NEW
NUTRITIONAL EXPERIENCE
Raw juices derived from fresh fruits and vegetables and invaluable as an aid in
the maintenance of a balanced diet. Raw juice is highly assimilable and contains,
inmostnaturalandcompleteform,preciousvitaminsandminerals,bioavonoids
and enzymes. In addition, nutritional authorities state that raw juice is food in
easily digested form.
Be sure to use you Waring
®
Commercial Juice Extractor daily, or as
often as you can manage, in the manner recommended in this instruction manual.
Because of the cleansing and rebuilding properties contained in juices, it is
recommendedthatyouusejuicesinsmallamountstherstweekandthen
gradually increase as you can comfortably enjoy them.
Vegetable juices can be mixed, but if fruit juices are added, do not use more that
one kind. We recommend that fruit juices be taken alone, between meals, and at
room temperature.
For further information on the consumption of juices we recommend
that you visit your health food or book store and pick up the many
juice books available on this subject.
The Waring
®
Commercial Juice Extractor is the result of years of inten-
siveresearchandscienticdevelopments,andwefeelsureyouwillbedelighted
with its precision performance.
Cabbage JUiCe A, B, C, G, and U
Chlorine, Calcium, Sodium, and Iron
After washing, cut into wedges that can be fed into the juicer.
Celery JUiCe A, B, E, and C
Potassium, Calcium, Sulphur
Separatestalksandpushintojuicerwithleafendrst.
beet JUiCe A, B, C, and G
Sodium, Iron, Calcium, Potassium, and Chlorine
Washthoroughly,cutintosectionstotfeederchute.Beettopsmayalsobe
juiced. See instructions for leafy vegetable juices.
CUCUmber JUiCe B. C. B2,
Potassium, Calcium, Sodium, Sulphur, and Chlorine
Wash thoroughly, quarter the cucumber lengthwise and use a slow even motion
to feed. Peel if desired.
leafy Vegetable JUiCe A. B12, B6, C. and E
Parsley, Lettuce, spinach, Turnip Greens, Dandelion, Watercress, etc.
Wash thoroughly, then wrap in dry towel and refrigerate until they become crisp.
When ready for juicing, twist and roll into a small ball and use plunger to feed.
Theseshouldbejuicedrstwhenmakingacombination.
apple JUiCe A, B1, B2, and C
Magnesium, Iron, Silicon, Potassium, Phosphorus,
Sodium,Calcium, Sulphur, and Chlorine.
Wash thoroughly, it is not necessary to peel or core apples, but we do recommend
removingtheower.Cutintosectionstotfeederchute.Only hard, rm apples
should be juiced.
CitrUs JUiCes
Oranges, Grapefruit, Lemons, etc.
LargesourceofVitaminC,PectinandBioavonoids,especiallyinwhiteportion
under peel.
For the juicing of any citrus items, the citrus attachment should be used.
NOTE: Very soft fruits and vegetables such as tomatoes, peaches, and grapes
canbejuiced;however,theyshouldbealternatelyjuicedwithrmer
fruits and vegetables and care should be taken in their selection (such
as using seedless grapes and taking skins off peaches and tomatoes).
Because of their softness, some vibration may occur.
sUggestions for JUiCe Combinations
Many of our customers frequently request recipes and suggestions for tasty
combinations of juices. We have found this very much a matter of individual
taste and ideas of taste-tempting juice combinations vary considerably.
Most everyone enjoys the juices in their fresh form just as they come from the
Juice Extractor. If this is not the case with you, you can combine different juices in
proportions to suit your taste. After experimenting with different juices, everyone
willndtherightcombinationsthatheenjoys.
Vegetable or fruit cocktails can be taken at any time. Nothing surpasses them for
helping to quicken energy, and they are delicious nutritious drinks.
Following are tips on tasty combinations that are being used and recommended
by many of our happy Juice Extractor users. For something new and exciting, you
will want to try these recipes.

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