Body Solid GAB60 — правила безопасного использования тренажеров для эффективных тренировок [3/3]

FX2 THERE S A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT TO MINIMIZE RISK YOU MUST FOLLOW THESE RULES 1 Inspect equipment before each workout Checke that all nuts bolts screws and pep pins are in place and fully tightened Also before use check cables tor signs of wear Replace all worn parts immediately Never use machine if any parts are damaged or missing Failure to follow these rules may result 3 m serious injury 2 Keep clear of the cables and all moving parts when the machine is in use 3 Always make sure all Snap Links are closed when doing any cable pulley exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 aproper use of equipment call your local Body Solid i ani Ahe Body Solid customer service department at 1 OvU uutt 3113 8 WARNING Consult your physician before starting your exercise program For your own safety do not begin any exercise program without proper rr instruction RAL2 11 S8 D5X2 D3X2 D6X2 B B1X2 B2X2 C4X2 D8X2 C4X2 A4X2 D4X2 D A2X2

Следуйте правилам безопасности при использовании тренажеров, чтобы избежать травм. Проверьте оборудование, работайте в паре и консультируйтесь с врачом перед началом тренировок.