Body Solid GAB39 — правила безопасного использования тренажеров для эффективных тренировок [3/3]

DX2 D3X4 D2X4 B D1X2 THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT TO MINIMIZE RISK YOU MUST FOLLOW THESE RULES 1 Inspect equipment before each workout Checke that all nuts bolts screws and pop pins are in place and fully tightened Also before use check cables for signs of wear Replace all worn parts immediately Never use machine if any parts are damaged or missing Failure to follow these rules may result in serious injury a Keep clear of the cables and all moving parts when the machine is in use 3 Always make sure all Snap Links are closed when doing any cable pulley exercises 4 Exercise with care Perform your exercises at a smooth moderate pace never perform jerky or uncoordinated movements that may cause injury 5 It is recommended that you should workout with a training partner 6 Do not allow children or minors to play on or around this equipment 7 If unsure of proper use of equipment call your local Body Solid distributor or the Body Solid customer service department at 1 800 556 3113 8 WARNING Consult your physician before starting your exercise program For your own safety do not begin any exercise program without proper RAL2 11 98 PAGE 2

Следуйте этим важным правилам для безопасного использования тренажеров. Проверяйте оборудование, избегайте травм и занимайтесь с партнером для максимальной безопасности.