![Bronze Gym A-02 [7/11] M49 m07](/img/pdf.png)
Bronze Gym A-02 [7/11] M49 m07
![Bronze Gym A-02 [7/11] M49 m07](/views2/1199270/page7/bg7.png)
A
A
B
B
D
C
C
M
D
F
M
F
G
J
I
I
H
M08
K01
6*M49
M07
M06
M05
2*M51
2*M10
M09
2*M52
2*M53
E
E
G
J
K
L
K
L
N
O
N
O
4*M32
4*M33
AB1
J02
2*M16
2*M18
2*M17
AD2
2*M11
2*M12
M13
2*M37
AC2
4*M03
4*M41
4*M37
J01
4*M39
8*M37
2*M23
16*M31
16*M32
4*M21
2*M25
4*M20
4*M22
4*M35
4*M36
AC2
4*M41
8*M33
16*M32
AE2
8*M29
8*M33
16*M32
8*M29
2*M33
4*M32
AE1
2*M28
M50
4*M37
4*M04
AC1
16*M44
4*M02
4*M01
8*M31
8*M32
2*M50
E
2*M15
AD1
AG1
8*M32
8*M33
2*M24
2*M37
2*M42
4*M38
4*M19
AH2
AH1
AH2
AH1
2*M30
4*M47
4*M45
4*M45
4*M46
4*M48
4*M44
2*M35
2*M40
H
H
4*M32
M14
10. ASSEMBLY
Содержание
- Contents 2
- Feature 3
- Introduction 3
- Warning 3
- Guidance 4
- Notice 4
- 1 for safety use of machines regularly maintenance must be implemented especially for the attrition parts such as cable pulley block and connection parts 2 special attention should be paid to easy worn parts 3 replace the damaged components immediately and stop using the machine until it is fixed 4 maintenance should be made as following instruction 5
- 1 warm exercise please have a warm exercise for 5 10 min mark the time when having free movements which help to activate the joint mussels and avoid injury in exercise 2 diet please take food which contains much protein such as vegetables and fruits start the workout 40min after the meal the next meal should be had 30min after stopping the workout while a small amount of water can be taken in exercise 3 breath breathe in when move with strength exhale when relax adjust the breath according to the movements 4 frequency a rest must be taken in 48hours after exercise for one muscle before having another one for the same muscle 5 burden select suitable weight according to personal condition excessive weight must not be taken in case of injury to the muscles the training must be proceeded in an orderly way and step by step it is normal to feel slight pain in the muscles in the first workout 5
- All the content of user s manual is to assured the strength training machine can be 5
- Assembly instruction 5
- Maintenance 5
- Exploded view 6
- Assembly 7
- M22 4 m35 4 m36 7
- M49 m07 7
Похожие устройства
- Bronze Gym A-05 Инструкция по эксплуатации
- Bronze Gym A-06 Инструкция по эксплуатации
- Bronze Gym J-022 Инструкция по эксплуатации
- Bronze Gym A9-002 Инструкция по эксплуатации
- Bronze Gym A9-002A Инструкция по эксплуатации
- Bravis A554 Grand Инструкция по эксплуатации
- Bravis S500 DIAMOND Инструкция по эксплуатации
- Bravis NB76 3G Инструкция по эксплуатации
- Bravis NB753 3G Инструкция по эксплуатации
- Bravis NB754 3G Инструкция по эксплуатации
- Bravis NB961 3G Инструкция по эксплуатации
- Bravis LED-19E1900 + T2 Инструкция по эксплуатации
- Bravis LED-24D1900 + T2 Инструкция по эксплуатации
- Bravis LED-22D1900 + T2 Инструкция по эксплуатации
- Bravis LED-22F1000 + T2 Инструкция по эксплуатации
- Bravis LED-32G5000 + T2 Инструкция по эксплуатации
- Samsung для Инструкция по эксплуатации
- Bravis LED-32G5000 Smart + T2 Инструкция по эксплуатации
- Bravis LED-43E6000 Smart + T2 Инструкция по эксплуатации
- Bravis LED-48G5000 + T2 Инструкция по эксплуатации