BODYKRAFT M-43 [33/35] Massage procedure

respiratory easiness and freedom.

MASSAge pROceDURe

Start session of general hygienic massage from shoulder

(5 – 10 minutes) in sitting, laying or standing posture. Mount

massager on support and press its massage surface to the

necessary body area. Any horizontal or vertical surfaces may

be used as support, including walls, cupboards, armchair,

chair, coach back; bed or oor. Move the instrument gradually,

massage body sides (each place 1 – 2 minutes). Further massage

rear leg surfaces – thighs and calves (1 – 2 minutes), and then –

front and side parts of thighs and belly (1 – 2 minutes).

Feet massage may be performed in sitting posture with the

pil-low laying on the oor or in the laying posture with legs bended

(1 – 2 minutes). After that massage greater pectoral muscles during

1 minute avoiding direct strong massage of mammary glands.

Reverse function should be used for periodical alteration

of rotation direction of massage rolls. Alteration is used according

to the following principle: half session – in one direction, the

other half – in the opposite direction.

It is recommended to start massage from mild massage

and with subsequent gradual increase of depth and strength and

also duration of the session.