Ihealth AM3 [9/10] Отслеживание фаз сна
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Ihealth AM3 [9/10] Отслеживание фаз сна

Ihealth AM3 [9/10] Отслеживание фаз сна
WELCOME
Welcome to your iHealth Wireless Activity and Sleep Tracker, a device that tracks your daily activity
and sleep. This Tracker, along with the free iHealth MyVitals app, can keep you motivated and help
you stay on track to a more active and healthier lifestyle.
Box Contents
Wearing the Tracker
Wear your tracker on your wrist or waist during the day to track your daily activity, and wear it on
your wrist at night to track your sleep.
Charging the Battery
Your iHealth Wireless Activity and Sleep Tracker contains a built-in rechargeable battery. Plug one
end of the charging cable into the USB port on the back of the Tracker, and the other into your
computer’s USB port, and charge for approximately two hours before first use. A battery level
indicator will appear in the Tracker’s display area. A fully charged battery will typically last 5–7 days.
Download App
Download the “iHealth MyVitals” app from the App Store. Your compatible iOS device should be
version 5.0 or later.
Create User and Cloud Account
After downloading the app, register and set up your user account following the on-screen
instructions. Upon setting up your user account, you will also have access to a free, secure iHealth
Cloud account. Go to www.ihealthlabs.com, then click “Sign In” to access your cloud account from
PC or Mac.
Bluetooth Connection
Your iHealth Wireless Activity and Sleep Tracker uses Bluetooth 4.0 technology. Turn on Bluetooth
on your iOS device, open the app, and follow the onscreen instructions for first-time connection.
Subsequently, the Tracker will automatically connect to your mobile device each time you open the
app.
If your Tracker’s battery is drained, charge the battery fully, then open your app to reestablish the
Bluetooth connection before using it again. A reminder message— “Launch the app to start”— will
appear on the Tracker display.
Data Syncing
Your activity and sleep stats are sent to your mobile app
automatically when you open the app. Your Tracker can save up
to 14 days’ worth of stats between syncing. Daily syncing is
recommended.
Activity Tracking
Your iHealth Wireless Activity and Sleep Tracker is always
tracking. View your steps, calories, and distance stats by pressing
the button on the tracker. Activity stats reset at midnight to zero.
Отслеживание фаз сна
Чтобы начать отслеживать ваш сон, нажмите и удерживайте кнопку на
трекере в течение 2 секунд, пока не увидите "sleep" на дисплее. Когда вы
проснулись, нажмите и удерживайте ту же кнопку в течение 2 секунд до.
Статистика сна появится на вашем приложении после синхронизации.
Тихий будильник
В приложении вы можете выбрать эту функцию и будильник деликатно
разбудит вас в назначенное время.
Airplane Mode
Режим использования в самолете
Visit www.ihealthlabs.com for additional product information. For Customer Service, please call
1(855) 816-7705.
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