Suunto Vector HR Инструкция по эксплуатации онлайн [27/61] 32070

5. At the minutes desired, PRESS the [Select] button to move to the next setting. Located in the center of Field 3, the hour will begin

to ash.

6. PRESS the [+] button to scroll the hour upward or PRESS the [-] button to scroll the hour downward.

7. At the hour value desired, PRESS the [Select] button to move to the next setting. Located in Field 2, the number of intervals can

be chosen.

8. PRESS the [+] button to increase the number of intervals up to 99 or PRESS the [-] button to decrease the # of intervals desired.

If no repeats of the interval are desired adjust this value to read 01.

9. At the number of intervals desired, PRESS the [Select] button to move to the second page. The second page is the recovery interval

(Fig. 7).

• Field 1 displays the seconds;

• Field 2 displays the number “2” indicating the Recovery Interval; and

• Field 3 displays the hours and minutes up to 23:59 and the text “TIMER”.

10. PRESS the [+] button to scroll the seconds upward or PRESS the [-] button to scroll the seconds downward.

11. At the seconds desired, PRESS the [Select] button to move to the next setting. Located on right of Field 3, the minutes will begin

to ash.

12. PRESS the [+] button to scroll the minutes upward or PRESS the [-] button to scroll the minutes downward.

13. At the minutes desired, PRESS the [Select] button to move to the next setting. Located in the center of Field 3, the hour will begin

to ash.

14. PRESS the [+] button to scroll the hour upward or PRESS the [-] button to scroll the hour downward.

15. At the hour value desired, PRESS the [Mode] button to accept the changes and exit the setup program.

The interval countdown timer setup for Training and Recovery is complete.