Matrix FITNESS MX-U1X [21/34] Chapter5
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CHAPTER 5: Overlay description / enGineerinG mode
wORkOUT PROFILE wINDOw:
During a workout, this window displays shapes, made of triangle columns of lights, which represent the levels of intensity in a workout-in-progress. The
height of the furthest column is proportional to the current level of the intensity. Information will cycle every 30 seconds.
INSTURCTION CENTER:
This window displays step-by-step instructions for setting up a workout.
INFORMATIONAL DISPLAY:
During a workout, three sets of numbers, including Speed, Time and Distance, display statistics about the progress of the workout.
PROGRAM PLUS™ kEYS
Press the key to select one of the workouts. The program key with a symbol of plus “+” represents additional workout options. Press this key repeatedly for
similar workout options.
LEVEL ARROw kEYS
During a workout, pressing the UP or DOWN arrow can adjust intensity levels.
RIGHT / LEFT ARROw kEYS
A pair of RIGHT and LEFT arrows is located on the side of SELECT. Use arrows, when setting up a workout, to change workout parameters displayed on
the LCD console, such as length of workout, weight, age, heart rate, and intensity level. In addition, the pair of RIGHT and LEFT arrows is corresponding
to the arrows in the LCD display.
QUICk START
Press QUICK START to begin your workout immediately, without having to select a workout program.
RESET
PAUSE: If you need to PAUSE your program during a workout, stop pedaling. It will PAUSE your program for 30 seconds. Pressing START will return you
to your workout. NOTE: Pause time is only available for ellipticals equipped with the battery.
RESET: If you need to RESET the console during your workout, you can do so by holding down the RESET button for three seconds, or until the
display resets.
A)
B)
C)
D)
E)
F)
G)
H)
5.1 CONSOLE DISPLAY
A
B
C
E
F
G
H
D
R1x_U1x_081201.indd 19 12/1/08 9:40:06 AM
Содержание
- Series 1
- 03 03 03 04 04 05 3
- 09 10 13 14 15 3
- 20 21 23 26 3
- 29 29 29 3
- Able o 3
- Adjustingthepedalstrap 3
- Adjustingtheseat 3
- Beforegettingstarted 3
- Choosingalocation 3
- Gettingstarted 3
- Ontents 3
- Properusage 3
- R1xrecumben 3
- Readandsavetheseinstructions 3
- Selfpoweredfeatures 3
- Stabilizingthebike 3
- U1xuprigh 3
- Unpackingthebikes 3
- Beforegettingstarted 4
- Cautio 4
- Chapter1 4
- Mportan 4
- Nstructions 4
- Properusage 4
- Readandsave theseinstructions 4
- Chapter2 5
- U1x r1x 5
- Adjustingtheseat 6
- Battery 6
- Chapter2 setup 6
- Selfpoweredfeatures 6
- Chapter2 setup 7
- Hardware kit 7
- U1xuprightbike 7
- Unpackingthebikes 7
- Chapter2 8
- Hardware kit 8
- Chapter3 serialnumberlocation 9
- Chapter4 10
- Chapter4 11
- Arts an 12
- Assemblystepsu1x 12
- Chapter4 12
- Ssembl 12
- Arts an 13
- Assemblystepsu1x 13
- Chapter4 13
- Ssembl 13
- Assemblycomplete 14
- Chapter4 15
- Arts an 16
- Chapter4 16
- Ssembl 16
- Arts an 17
- Assemblystepsr1x 17
- Chapter4 17
- Ssembl 17
- Arts an 18
- Assemblystepsr1x 18
- Chapter4 18
- Ssembl 18
- Z01 z02 18
- Assemblystepsr1x 19
- Z04 z04 19
- Assemblycomplete 20
- Chapter5 21
- Consoledisplay 21
- Escriptio 21
- Ngineerin 21
- Chapter5 22
- Prompt default minimum maximum unit 22
- Chapter5 23
- Chapter5 24
- Chapter5 25
- Cool down 25
- Escriptio 25
- Manual 25
- Ngineerin 25
- Quickstart 25
- Warmup 25
- Workoutsetupsteps 25
- Workouttips 25
- Caloriesgoal 26
- Chapter5 26
- Constantwatts 26
- Distancegoal 26
- Escriptio 26
- Hillinterval 26
- Interval 26
- Multifx 26
- Ngineerin 26
- Random 26
- Randomhill 26
- Timegoal 26
- Workoutsetupsteps 26
- Chapter5 27
- Estimated vo2 max ml kg min per age category 27
- Female 27
- Fit test s result for female 27
- Fit test s result for male 27
- Very poor poor fair good excellent superior 27
- C safe 28
- Cardio 28
- Chapter5 28
- Escriptio 28
- Ngineerin 28
- Usingfitnessnetwork 28
- Chapter6 29
- Control the starting resistance level for all programs 29
- Kg 400lbs 29
- Max time 29
- Min minute 29
- Minute 1 29
- Chapter6 30
- El n a n a n a 30
- English 30
- English metric n a n a 30
- N a n a n a n a 30
- On off n a n a 30
- Aintenance 31
- Chapter7 31
- Maintenance 31
- Chapter8 32
- Pecifications 32
- U1x r1x 32
- Matrixfitness com fa 34
- Toll free 34
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