Bomann MWG 2215 EB [23/30] Cooking

Bomann MWG 2215 EB [23/30] Cooking
23
Food/dish
Quan-
tity
Power
stage
Approx.
time in
minutes
Cover
One-Course Meals
Schnitzel,potatoes
and vegetables
450 g P100 2.5 - 3.5 yes
Goulash with noodles 450 g P100 2 - 2.5 yes
Meat,dumplingand
sauce
450 g P100 2.5 - 3.5 yes
Tip: moistenslightlybeforehand,stirfromtimetotime.
Meat
Schnitzel,coatedwith
breadcrumbs
200 g P100 1 - 2 no
Meatballs,4intotal 500 g P100 3 - 4 no
Joint 250 g P100 2 - 3 no
Tip: brush with oil so that the breadcrumbs or crust do not be-
come soft.
Poultry
Halfachicken 450 g P100 3.5 - 5 no
Chickenfricassee 400 g P100 3 - 4.5 yes
Tip: brushwithoil,stirfromtimetotime.
Extras
Noodles,rice1portion
2 portions
150 g P100 1 - 2 yes
300 g P100 2.5 - 3.5 yes
Potatoes 500 g P100 3 - 4 yes
Tip: moistenslightlybeforehand.
Soups/Sauces
Clearsoup,1plate 250 g P100 1 - 1.5 yes
Soup with garnish 250 g P100 1.5 - 2 yes
Sauce 250 g P100 1 - 2 yes
Baby Food
Milk 100 ml P50 0.5 - 1 no
Mash 200 g P50 1 - 1.5 no
Tip: shakewellorstir.Checkthetemperature!
Cooking
Practical Cooking Tips
Pleasekeeptotherecommendedvaluesinthecookingtableand
therecipes.Keepaneyeonthecookingprocessuntilyouhave
moreexperience.
Thedoorofthemicrowavecanbeopenedatanytime.Thema-
chineswitchesoffautomatically.
Itwillonlycontinueoperationwhenthedoorisclosedandthe
QUICKSTART/STARTbuttonpressedagain.
Foodstakendirectlyfromtherefrigeratorrequireaslightlylonger
cookingtimethanthoseatroomtemperature.
Themorecompactafoodis,thelongeristhecookingtime.For
example,alargepieceofmeathastobecookedlongerthanthe
samequantityofslicedmeat.Itisadvisabletostartcookingsize-
ablequantitiesonmaximumpowerandthentocontinuecooking
evenlyonmediumpower.
Flatdishescookfasterthanthickones.Thereforeitisadvisable
tospreadthefoodasthinlyaspossible.Thinnerpieces,e.g.
chickenlegsorshlletsshouldbeplacedtowardstheinsideor
allowed to overlap.
Smallerquantitiescookfasterthanlargeones.Thefollowingrule
ofthumbapplies:
Double the quantity = almost double the time
Half the quantity = half the time
Ifyouarenotabletondasuitabletimeforadish,thefollowing
ruleapplies:
approx. 1 minute cooking time for each 100 g.
Alldisheswhicharecovereduponanormalcookershouldalso
be covered in the microwave oven.
Alidpreventsthefoodfromdryingout.Suitablecoversarean
invertedplate,parchmentpaperormicrowavefoil.Disheswhich
aretobegivenacrustshouldnotbecoveredwhencooked.
Cooking Table
Food/dish
Quan-
tity
Power
stage
Approx.
time in
minutes
Cover
Vegetables
Aubergines 500 g P80 7 - 10 yes
Cauliower 500 g P80 13 - 15 yes
Broccoli 500 g P80 6 - 9 yes
Chicory 500 g P80 6 - 7 yes
Peas 500 g P80 6 - 7 yes
Fennel 500 g P80 8 - 11 yes
Green beans 300 g P80 13 - 15 yes
Potatoes 500 g P80 9 - 12 yes
Turnip cabbage 500 g P80 8 - 10 yes
Leek 500 g P80 7 - 9 yes
Maize cob 250 g P80 7 - 9 yes
Carrots 500 g P80 8 - 10 yes
Paprika 500 g P80 6 - 9 yes
Sprouts 300 g P80 7 - 10 yes
Asparagus 300 g P80 6 - 9 yes
Tomatoes 500 g P80 6 - 7 yes
Courgettes 500 g P80 9 - 10 yes
Tip: Cutthevegetablesintosmallpiecesandcookwith
2-3tablespoonsofliquid,stirfromtimetotime,continuecook-
ingfor3-5minutes,seasonjustbeforeserving.
Fruit
Stewedapple,pear 500 g P80 5 - 8 yes
Plumjam 250 g P80 4 - 6 no
Stewed rhubarb 250 g P80 5 - 8 yes
4bakedapples 500 g P80 7 - 9 yes
Tip: add 125 ml water. Lemon juice prevents the fruit from
changingcolour.Cookforafurther3-5minutes.
Meat *)
Meat with sauce 400 g P80 10 - 12 yes
Goulash,stewedstrips
of meat
500 g P80 10 - 15 yes
Roulade of beef 250 g P80 7 - 8 yes
Tip: stirfromtimetotime,allowtostandfor3-5minutes.

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