Infinity VG20 [2/12] 頁面 2
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Infinity VG20 [2/12] 頁面 2

Infinity VG20 [2/12] 頁面 2
Introduction -----------------------------------------
Table Of Contents ---------------------------------
Important Information -----------------------------
Medical / Safety -------------------------------------
Care and Maintenance -----------------------------
General Information --------------------------------
How Your Elliptical Cross Trainer Works --------
Elliptical Cross Trainer Parts Identification --------
Setting Up Your Elliptical Cross Trainer ---------
Height Adjuster Cap -------------------------------
Resistance Control --------------------------------
Feet Position ----------------------------------------
Handle Bars ------------------------------------------
Transportation & Storage --------------------------
Getting on Safely ------------------------------------
Correct Position -------------------------------------
Elliptical Trainer Exercises -----------------------
11
INTRODUCTION
TABLE OF CONTENTS
Congratulations!
Welcome to the world of the ELLIPTICAL CROSS TRAINER.
The ELLIPTICAL CROSS TRAINER is one of the finest and
most comprehensive pieces of home exercise equipment
available. We know, as we have been making them for over
10 years.
By choosing ELLIPTICAL CROSS TRAINER, you have made
a decision that will improve the health and fitness and well
being for you and your family. Being fit and healthy will
improve your energy levels and your quality of life.
Cardiovascular training is vital for all ages and the
ELLIPTICAL CROSS TRAINER provides a more effective
workout, producing better results and will encourage you to
reach your fitness goals and maintain the body you have
always wanted.
All you need to do is to spend 15 to 30 minutes three times a
week to start seeing the benefits of a regular exercise pro-
gram on the ELLIPTICAL CROSS TRAINER.
We want you to enjoy the full benefits of your exercise pro-
gram and so we recommend that you read this manual
thoroughly and by doing so you will:
8Save valuable exercise time in the long run.
8Exercise safely and more effectively.
8Learn proper techniques.
8Be able to better define your fitness goals.
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See ELLIPTICAL CROSS TRAINER ASSEMBLY INSTRUCTIONS for Parts List and Exploded Drawing.

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