Vision T80 Classic Инструкция по эксплуатации онлайн [17/41]
  «START»   .
 , ,   .
B)  
1. C   /  USER 1, USER 2  USER 3, 
ENTER  ;
2.    («AGE»)  («WEIGHT»),  
/,  ENTER;
3.     PROGRAM KEY  ENTER 
;
4.    /,  ENTER  ;
5.   START   .
ɈɄɈɇɑȺɇɂȿ ɌɊȿɇɂɊɈȼɄɂ
       «WORKOUT
COMPLETE» (« »).    
    30 ,    
 .
ɉȿɊȿɁȺȽɊɍɁɄȺ ɄɈɇɋɈɅɂ
  STOP  3   .
ɉɊɈȽɊȺɆɆɕ ɄɈɇɋɈɅɂ CLASSIC
1) MANUAL ( ):   /
   .
2) INTERVALS ():      
. ( )
 1 2 
 4  90  30  4 
Level 1( 1) 1,0 1,5 0,5 1,5 1,5 0,0
Level 2( 2) 1,5 2,5 3,0 6,5 2,5 1,5
Level 3( 3) 2,0 3,0 4,0 7,5 3,0 2,0
Level 4( 4) 2,0 3,0 4,0 8 3,0 2,0
Level 5( 5) 2,5 3,5 4,5 8,5 3,5 2,5
Level 6( 6) 2,5 3,5 4,5 9 3,5 2,5
Level 7( 7) 2,5 4,0 5,5 9,5 4,0 3,0
Level 8( 8) 3,0 4,0 5,5 9,5 4,0 3,0
Level 9( 9) 3,0 4,5 6,0 10,0 5,0 3,0
Level 10( 10) 3,0 4,5 6,0 10,0 5,0 3,0
3)    (HEART RATE TRAINING):  
       (max
=220-  ).     ,   ,
    .    
    ,     
  .     40 , 
 ,        , 
     -
,       
.     30- .   5 
 . ,  30-    
 220-30=190  ,  90% -  190*0,9=171  .
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