Sole Fitness E98 [11/29] Handle bar
![Sole Fitness E98 [11/29] Handle bar](/views2/1555673/page11/bgb.png)
8E98 ELLIPTICAL
HARDWARE STEP 1
1. Install the Incline Rail Assembly (2) into the U-channel bracket of the Main
Frame (1). Secure with the six bolts & associated hardware as follows: From
the sides install two Hex Head Bolts (117) with two Flat Washers (158) and
two Nylon Nuts (145). From the top install four Hex Head Bolts (115), four
Split Washers (166), four Flat Washers (154), and four Star Washers (168), and
tighten with the Wrenches provided (169 & 172).
2. Connect the three Incline Motor Power lines by matching the Red, White and
Black color codes of the wires (43) and the 3-pin position Sensor
Connector (44). Locate the Console Mast (12) and Console Mast Cover (83)
and slide the Cover onto the Mast as far as it will go. Make sure the Console
Mast Cover is facing the correct way. At the top opening of the Main Frame of
the elliptical is a Computer Cable (45); Secure the free end of the twist tie that
exits thebottom of the console mast (12) to this cable. Pull the opposite end
of this twist tie up through the console mast (12) until the cable exits the top.
Install the Console Mast (12) into the receiving bracket on the top of the Main
Frame (1). Pull slightly on the computer cable at the top of the mast while
installing. This will ensure the cable does not get pinched and shorted during
console mast assembly.
3. Put one Split Washer (167) onto the Long Hex Head Bolt (118) and install
through the left side of the receiving bracket into the Console Mast (12). Put
the two Curved Washers (164) onto the two Short Hex Head Bolts (116) and
install through the front of the console mast. Using Wrench (172), tighten
the (116) bolts rst, then the (118) bolt, and lastly the fourth bolt, which is
pre-installed, rmly. These bolts should be tightened as much as you possibly
can. This is the main joint of the unit. If not tightened suciently, this could
lead to noise and instability issues.
4. Plug the Computer Cable (45), two Hand pulse Cables (52 & 56), and green
Ground Cable (175) into the back of the console . Secure the Console (40) on
the console mounting plate with four Phillips Head Screws (128).
INCLINE RAIL & CONSOLE MAST
1
1. Install two Washers (163) onto the Left and Right sides of the Handle Bar axle.
2. Slide the Left (10) and Right (11) Handle Bars onto the appropriate side of
the axle. The handlebars have a small sticker on them indicating L (left) and R
(right). Make sure the handlebars are facing the correct direction – see illustration.
3. Install two Flat Washers (160) onto the two Hex Head Bolts (116). Insert and
and tighten in the threaded holes at the ends of each axle.
4. Install the Handle Bar Covers (91 to 92) and (93 to 94) over the Console Mast
axle connections and secure with the eight Sheet Metal Screws (132).
HANDLEBAR
2
HARDWARE STEP 2
#158. 3/8” x 19 x 1.5T
Flat Washer (2 pcs)
#154. 5/16” x 20 x 1.5T
Flat Washer (4 pcs)
#164. 3/8” x 23 x 2T
Curved Washer (2 pcs)
#167. 3/8” x 2T
Split Washer (1 pc)
#128. M5 x 10mm
Phillips Screw (4 pcs)
#145. 3/8” x 7T
Nylon Nut (2 pcs)
#166. 5/16” x 1.5T
Split Washer (4 pcs)
#168. 5/16”
Star Washer (4 pcs)
#116. 3/8” x 3/4”
Hex Head Bolt (2 pcs)
#115. 5/16” x 2-1/4”
Hex Head Bolt (4 pcs)
#117. 3/8” x 1-1/2”
Hex Head Bolt (2 pcs)
#118. 3/8” x 2-1/4”
Hex Head Bolt (1 pc)
#163. 25mm
Wave Washer (4 pcs)
#160. 3/8” x 30 x 2T
Flat Washer (2 pcs)
#132. 3.5 x 12mm Sheet
Metal Screw (8 pcs)
#116. 3/8” x 3/4”
Hex Head Bolt (2 pcs)
Содержание
- Table of contents 2
- Product registration 4
- Important safety instructions 5
- Grounding instructions 6
- Important electrical instructions 6
- Important operation instructions 7
- Transport instructions 7
- E98 assembly pack checklist 8
- Hardware step 1 8
- Hardware step 2 9
- Hardware step 3 9
- Hardware step 4 9
- 170 short phillips head screwdriver 10
- 171 phillips head screwdriver 10
- 172 12 14mm wrench 169 13 14mm wrench 10
- Assembly tools 10
- E98 assembly instructions 10
- E98 elliptical 7 10
- Pre assembly 10
- E98 elliptical 11
- Handle bar 11
- Hardware step 1 11
- Hardware step 2 11
- Incline rail console mast 11
- Connecting arm 13
- E98 elliptical 13
- Hardware step 3 13
- Hardware step 4 13
- Plastic parts 13
- Elliptical features 15
- E98 console 16
- E98 elliptical 13 16
- Getting familiar with the control panel 16
- Operation of your elliptical 16
- Power up 16
- Console operation 17
- Dot matrix center display 17
- Programmable features 19
- Cardio 20
- E98 elliptical 17 20
- E98 work e98 incline 20
- Fat burn 20
- Interval 20
- Preset programs the elliptical has five different programs that have been designed for a variety of workouts these five programs have factory preset work level profiles for achieving different goals 20
- Strength 20
- Custom program the customizable user program allows you to build and save your own workout follow the instructions below 21
- E98 elliptical 21
- Programming preset buttons 21
- After the test 22
- Before the test 22
- During the test 22
- E98 elliptical 19 22
- Fitness test program the fitness test will assess your fitness level and give a score at the end of the test this score is not a vo2 max number but just a number to use as a reference you can take the test every month and the score should be higher as your level of fitness improves the test will take anywhere from 6 15 minutes the test will ask you to maintain a pedal speed of 50 rpm and will automatically make adjustments to the work load depending on your heart rate response to set work levels the test ends when you reach your target heart rate which is 85 of your maximum heart rate max hr 220 your age or if your hr exceeds 110 bpm for 2 consecutive stages 22
- Fitness test programming 22
- Heart rate programs 23
- Sold separately 25
- Using heart rate transmitter 25
- General maintenance 27
- E98 elliptical 25 28
- Elliptical warranty effective january 1 2011 28
- Manufacturer s limited warranty 28
- Product features or specifications as described or illustrated are subject to change without notice all warranties are made by sole 28
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