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FA-6407-1
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FIRST Austria FA-6407-1 [3/42] English

4 5

English

FOOD LIST FOR

ELECTRONICS DIET SCALE

Code Food name

BREAD

Bread, cereal, pasta & rice

1 Bagels, plain

2 Bagels, cinnamon-raisin

3 Bagels, egg

4 Banana bread, recipe, margarine

5 Barley, pearled, uncooked

6 Biscuits, Plain or buttermilk,

recipe, 2% milk

7 Biscuits, Refrigerated dough,

baked, regular

Bread

8 Cracked wheat

9 Egg bread

10 French, Vienna, sour dough

11 Indian fry bread (naan)

12 Italian bread

13 Mixed grain, untoasted

14 Oatmeal, untoasted

15 Pita

16 Pumpernickel, untoasted

17 Raisin, untoasted

18 Rye, untoasted

19 Rye, reduced calorie

20 Wheat, untoasted

21 Wheat, reduced calorie

22 White, untoasted

23 White, soft crumbs

24 White, reduced calorie

25 Whole wheat, untoasted

26 Bread crumbs, dry, grated, plain,

enriched

27 Bread crumbs, dry, grated,

seasoned, unenriched

28 Bread stufng, dry mix

Breakfast/Granola Bar

29 Breakfast bar, cereal crust, fruit

lling, fat free

30 Granola bar, hard, plain

31 Granola bar, soft, uncoated,

chocolate chip

32 Granola bar, soft, uncoated, raisin

33 Nutri grain cereal bar, fruit

34 Bulgur, cooked

35 Cornbread, mix

36 Cornbread, recipe, 2% milk

37 Cornmeal, yellow, dry, whole grain

38 Cornmeal, degermed, enriched

39 Cornstarch

40 Couscous, uncooked

41 Croutons, seasoned

42 English mufn, plain, untoasted

43 French toast, recipe, 2% milk, fried

in margarine

44 French toast, frozen

Flour

45 Bread our, enriched

46 Buckwheat our, whole groat

47 Cake or pastry our, enriched,

unsifted, spooned

48 Corn our, masa, enriched

49 Self rising, enriched, unsifted,

spooned

50 Wheat our, all purpose, enriched,

sifted, spooned

51 Wheat our, all purpose, enriched,

unsifted, spooned

52 Matzo, plain

 

53 Mufns, blueberry, commercial

54 Mufns, blueberry, mix

55 Mufns, Bran with raisins

56 Mufns, Corn, Commercial

57 Mufns, corn mix

58 Mufns, Oatbran, commericial

59 Oat bran, uncooked

60 Pancakes, frozen, ready

61 Pancakes,complete mix

62 Pancakes, mix, 2% milk, egg & oil

63 Pie crust, baked, recipe

64 Pie crust, baked, frozen

65 Pie crust, graham cracker

Pie, commercial

66 Apple

67 Blueberry

68 Cherry

69 Chocolate Crème

70 Lemon meringue

71 Pecan

72 Pumpkin

73 Rolls, dinner

74 Rolls, hamburger or hotdog

75 Sweet rolls, cinnamon with raisins,

commercial

76 Sweet rolls, cinnamon, refrigerated

dough, baked with frosting

77 Taco shell, baked

78 Tapioca, pearl, dry

79 Toaster pastries, fruit

80 Toaster pastries, low fat

81 Tortilla, ready to cook, corn

82 Tortilla, ready to cook, our

83 Wafes, plain, recipe

84 Wafes, plain, frozen, toasted

85 Wafes, plain, low fat

86 Whole wheat; hard wheats, stirred,

spooned

87 Wheat germ, toasted plain

Cereal, cooked

88 Corn Grits, White

89 Corn Grits, Yellow

90 Corn Grits, Instant plain

91 Cream of wheat, Regular

92 Cream of wheat, Quick

93 Cream of wheat, Mix ‚n eat, plain

94 Oatmeal, Instant, fortied, plain

95 Oatmeal, Instant, Apples &

Cinnamon

96 Oatmeal, Instant, Maple & Brown

sugar

97 Oatmeal, Regular, quick or instant,

plain, nonfortied

98 Wheatena

Cereal, ready to eat

99 All Bran

100 Apple Cinnamon, Cheerios

101 Apple jacks

102 Basic 4

103 Cap‘N Crunch

104 Cheerios

105 Chex, Corn

106 Chex, honey nut

107 Chex, multi bran

108 Chex, rice

109 Chex, wheat

110 Cinnamon Life

111 Cocoa Krispies

112 Cocoa Puffs

113 Complete Wheat Bran akes

114 Cornakes, General Mills, Total

115 Cornakes, Kellogg‘s

116 Corn Pops

117 Crispix

118 Froot loops

119 Frosted Flakes

120 Frosted Mini Wheats, regular

121 Frosted Mini Wheats, bite size

122 Golden Grahams

123 Honey Nut Cheerios

124 Honey Nut Clusters

125 Kix

126 Life

127 Nature Valley, Granola

128 100% Natural Cereal, Oats, honey

and raisins

129 100% Natural Cereal, Oats, honey

and raisins, Low fat

130 Product 19

131 Puffed Rice

132 Puffed Wheat

133 Raisin Bran, General Mills, Total

134 Raisin Bran, Kellogg‘s

135 Raisin Nut Bran

136 Rice Krispies

137 Shredded Wheat

138 Special K

139 Toasted Oatmeal, Quaker, Honey

Nut

140 Total, Whole grain

141 Wheaties

Pasta

142 Marcaroni (elbow), enriched,

cooked

143 Noodles, chow mein, canned

144 Noodles (egg), enriched, cooked,

regular

145 Noodles (egg), enriched,

cooked,spinach

146 Noodles, Japanese, soba, cooked

147 Pasta, fresh-refrigerated, plain,

cooked

148 Spaghetti, cooked, enriched

149 Spaghetti, whole wheat, cooked

Rice

150 Rice, noodles, cooked

151 Rice, brown, long grain, cooked

152 White long grain, raw

153 White long grain, cooked

154 White long grain, instant

155 Parboiled, raw

156 parboiled, cooked

157 Wild, cooked

158 Rice cake, brown rice, plain

VEGETABLES

159 Alfafa sprouts, raw

160 Artichokes, cooked, drained

161 Asparagus, raw, cooked, drained

162 Asparagus, frozen, cooked,

drained

163 Asparagus, canned, spears,

drained

164 Bamboo shoots, canned, drained

Beans

165 Beans sprouts, raw

166 Bean sprouts cooked, drained

167 Black eyed peas, raw, cooked,

drained

168 Black eyed peas, frozen, cooked,

drained

169 Lima, Ford Hooks, frozen, cooked,

drained

170 Lima, baby, frozen, cooked,

drained

171 Snap, green, raw, cooked, drained

172 Snap, yellow, raw, cooked, drained

173 Snap, green, frozen, cooked,

drained

174 Snap, yellow, frozen, cooked,

drained

175 Snap, green, canned, drained

176 Snap, yellow, canned, drained

Beets

177 Slices, cooked, drained

178 Whole, cooked, drained

179 Slices, canned, drained

180 Whole, canned, drained

181 Green, leaves & stems, cooked,

drained

Broccoli

182 Raw, chopped or diced

183 Raw, spear

184 Raw, ower cluster

185 Raw, cooked, drained, chopped

186 Frozen, drained, chopped

187 in cheese avored sauce, frozen

188 Brussel sprouts, frozen, cooked,

drained

189 Brussel sprouts, raw, cooked,

drained

190 Cabbage raw, shredded

191 Cabbage cooked

Cabbage, Chinese, shredded,

cooked, drained

192 Pak choi or bok choy

193 Napa

194 Cabbage, red, raw, shredded

195 Cabbage, savoy, raw, shredded

Carrots

196 Carrot juice, canned

197 Raw

198 baby

199 Raw, cooked, sliced, drained

200 Frozen; cooked, sliced, drained

 

201 Raw

202 Raw, cooked, drained

203 Frozen; cooked, drained

Celery

204 Celery raw, stalk

205 Celery, pieces, diced

206 Celery, cooked, drained without

salt

207 Chives, raw, chopped

208 Cilantro, raw

209 Chard, Swiss, raw

210 Coleslaw

211 Collards, cooked, drained,

chopped, raw

212 Collards, frozen, cooked, drained,

chopped

 



213 Raw, kernels on the cob

214 Frozen, kernels on the cob

215 Kernels

216 Canned, cream style

217 Canned, whole kernel

218 Corn,sweet, white, cooked,

drained

219 Cucumber, peeled

220 Cucumber, unpeeled

221 Dandelion greens, cooked, drained

222 Dill weed, raw

223 Eggplant, cooked, drained

224 Endive,curly (incl.Escarole),raw,

small pieces

225 Garlic, raw

226 Grape leaves, canned

227 Ginger root, raw

228 Fennel,bulb, raw

229 Hearts of palm, canned

230 Jerusalem artichoke, raw,sliced

231 Kale, cooked, drained, chopped,

raw

232 Kale, frozen, cooked, drained,

chopped

233 Kohlrabi, cooked,drained, slices

234 Leeks, bulb & lower leaf, chopped,

diced, cooked, drained

235 Lettuce, raw (Butterhead, Boston

types)

236 Crisphead, iceberg, leaf

237 Crisphead, iceberg

238 Looseleaf, leaf

239 Looseleaf, pieces,shredded

240 Romaine or cos, inner leaf

241 Romaine or cos, pieces, shredded

Mushrooms

242 Raw

243 Cooked, drained

244 Canned, drained

245 Shitake, cooked

246 Shitake, dried

247 Mustard greens, cooked, drained

248 Okra, raw; sliced, cooked, drained

249 Okra, frozen, sliced, cooked,

drained

Onions

250 Raw

251 Raw, cooked, drained

252 Dehydrated akes

253 Spring, raw

254 Parsley, raw

255 Parsnips,sliced, cooked, drained

256 Peas, edible pod, raw: cooked,

drained

257 Peas, edible pod, frozen; cooked,

drained

258 Peas, green, canned, drained

259 Peas, green, frozen, boiled, drain

Peppers

260 Banana, raw

261 Hot chili, raw green

262 Hot chili, raw, red

263 Jalapenos, canned, sliced, solids,

liquids

264 Sweet pepper, raw, green,

chopped

265 Sweet pepper, raw, red, chopped

266 Sweet pepper, cooked, drained,

chopped, green

267 Sweet pepper, cooked, drained,

chopped, red

268 Pimento, canned

269 Pickles, cucumber, dill

270 Pickles, relish, sweet

Potatoes

271 Baked with skin

272 Baked, esh only

273 Baked, skin only

274 Peeled after boiling

275 Peeled before boiling

Potato products

276 Au gratin, dry mix, whole mix,

butter

277 Au gratin, home recipe, butter

278 French fried, frozen, oven heated

279 Hashed brown, frozen

280 Hashed brown, home recipe

281 Mashed, dehydrated akes, whole

milk, butter, salt

282 Mashed, home recipe, whole milk

283 Mashed, home recipe, whole milk

& margarine

284 Potato pancakes, home prepared

285 Potato salad, home prepared

286 Scalloped, dry mix, whole milk,

butter

287 Scalloped, home recipe, butter

288 Pumpkin, cooked, mashed

289 Pumpkin, canned

290 Radishes, raw

291 Rutabagas, cooked, drained

292 Sauerkraut, canned, solids, liquid

293 Seaweed, kelp, raw

294 Seaweed, spirulina, dried

295 Shallots, raw, chopped

296 Soybeans, green, cooked, drained

Spinach

297 Raw

298 Raw; cooked, drained

299 Frozen; cooked, drained

300 Canned, drained, pieces

Squash

301 Summer, sliced, raw

302 Cooked, drained

303 Winter, baked, cubes

304 Butternut, frozen, cooked, mashed

 

305 Cooked, baked with skin

306 Boiled, without skin

307 Candied

308 Canned, syrup pack, drained

Tomatoes

309 Raw

310 Cherry

311 Canned, solids, liquid

312 Sundried, plain

313 Tomato juice, canned, salt

314 Canned, paste

315 Canned, sauce

316 Canned, stewed

317 Turnips, cooked, cubed

318 Turnip greens, raw, cooked,

drained

319 Turnip greens, frozen, cooked,

drained

320 Vegetable juice, cocktail, canned

321 Vegetables, mixed, canned,

drained

322 Vegetables, mixed, frozen;

cooked, drained

323 Waterchestnuts, canned, slices,

solids, liquid

324 Yam, cooked, broiled, drained, or

baked

FRUIT

325 Apples, raw, with skin

326 Apples, raw, peeled

327 Apples, dried

328 Apples, stewed with added sugar

329 Apples, stewed without added

sugar

330 Applesauce, canned, sweetened

331 Applesauce, canned, unsweetened

332 Apricots, raw

333 Apricots, canned, halves, fruit &

liquids, heavy syrup

334 Apricots, canned, halves, fruit &

liquids,juice pack

335 Apricots, dried, sulfured

336 Asian pears, raw

337 Avocados, raw, without skin &

seed

338 Bananas, raw, whole

339 Blackberries, raw

340 Blackberries, canned, heavy syrup

341 Blueberries, raw

342 Blueberries, frozen, sweetened

343 Carambola (starfruit), raw

344 Cherries, sour, red, pitted, canned,

water pack

345 Cherries, sweet, raw, without pits

& stems

346 Cherry pie lling, canned

347 Cranberries, dried, sweetened

348 Cranberry sauce, sweetened,

canned

349 Currants, dried

350 Dates without pits, whole

351 Figs, dried

352 Fruit cocktail, canned, fruit & liquid,

heavy syrup

353 Fruit cocktail, canned, fruit & liquid,

juice pack

354 Grapefruit, raw without

peel,membrane & seeds, pink or

red

355 Grapefruit, raw without peel,

membrane & seeds, white

356 Grapefruit, raw without peel,

menbrane & seeds, canned, light

syrup

357 Grapes, seedless, raw

358 Kiwi fruit, raw, without skin

359 Lemons, raw, without skin

360 Lemon juice, raw

361 Lemon juice, canned or bottled,

unsweetened

362 Lime juice, raw

363 Lime juice, canned, unsweetened

364 Mandarin oranges, light syrup

365 Mangos, raw, without skin & seed,

whole

366 Maraschino Cherries, canned,

drained

367 Melon, Cantaloupe, wedge without

rind

368 Melon, Honeydew, wedge without

rind

369 Nectarines, raw

370 Oranges, raw, without peel &

seeds

371 Olives, pickled, green

372 Olives, canned,ripe, black

373 Papayas, raw

374 Peaches, raw

375 Peaches, canned, heavy syrup

376 Peaches, canned, juice pack

377 Peaches, dried

378 Pears, raw

379 Pears, canned, heavy syrup

380 Pears, canned, juice pack

381 Pineapple, raw, diced

382 Pineapple, canned, heavy syrup,

crushed, chunks

383 Pineapple, canned, heavy syrup,

slices

384 Pineapple, canned, juice pack,

crushed, sliced or chunks

385 Pineapple, canned, juice pack,

slices

386 Pineapple juice, unsweetened,

canned

387 Plantain, without peel, raw

388 Plums, raw

389 Prunes, dried, pitted, uncooked

390 Prunes, stewed, unsweetened,

fruit & liquid

391 Prune juice, canned or bottled

392 Raisins, seedless

393 Raspberries, raw

394 Raspberries, frozen, sweetened,

thawed

395 Rhubarb, frozen, cooked with

sugar

396 Strawberries, raw, large

397 Strawberries, raw, medium

398 Strawberries, frozen, sweetened,

sliced, thawed

399 Tangerines, raw, without peels &

seeds

400 Watermelon, raw, wedge

 

Beef

401 Bottom round, cooked, lean & fat

402 Bottom round, cooked, lean

403 Braised or pot roast, lean & fat

404 Braised or pot roast, lean

405 Canned, corned

406 Eye of round, lean & fat

407 Eye of round, lean

408 Ground beef 83%, broiled

409 Ground beef 79%, broiled

410 Ground beef 73%, broiled

411 Jerky

412 Liver, fried, sliver

413 Roast, oven cooked, rib, lean & fat

414 Roast, oven cooked, rib, lean

415 Steak, sirloin, broiled, piece, lean

& fat

416 Steak, sirloin, broiled, piece, lean

417 Steak, sirloin tip, broiled, lean

418 Steak, T-bone, broiled, lean

419 Steak, tenderloin, broiled, lean

420 Steak, porterhouse/short-loin,

broiled, lean

Lamb

421 Chops, cooked, lean & fat

422 Chops, cooked, lean

423 Loin broiled, lean & fat

424 Loin broiled, lean

425 Leg, roasted, lean & fat

Poultry

Chicken

426 Broilers or fryers, meat & skin,

fried, batter

427 Broilers or fryers, meat & skin,

fried, our

428 Broilers or fryers, meat & skin,

roasted

429 Broilers or fryers, breast, meat

only, fried

430 Broilers or fryers, breast, meat

only, roasted

431 Broilers or fryers, dark meat, meat

only, fried

432 Broilers or fryers, dark meat, meat

only, roasted

433 Broilers or fryers, drumstick, meat

& skin, fried, batter

434 Broilers or fryers, drumstick, meat

& skin, fried, our

435 Chicken giblets, simmered

436 Broilers or fryers, light meat, meat

only, fried

437 Broilers or fryers, light meat, meat

only, roasted

438 Broilers or fryers, thigh, meat &

skin, fried, batter

439 Broilers or fryers, thigh, meat &

skin, fried, our

440 Broilers or fryers, wing, meat &

skin, fried, batter

441 Broilers or fryers, wing, meat &

skin, fried, our

442 Canned, meat only, with broth

443 Cornish game hens, meat & skin,

roasted

444 Liver, simmered

445 Roasting, light meat, meat only,

roasted

Duck

446 Meat & skin, roasted

447 Meat only, roasted

448 Pekin, breast, meat & skin,

boneless, roasted

Goose

449 Meat & skin, roasted

450 Meat only, roasted

451 Pate de froe gras (goose liver

pate)

Turkey

452 Breast, pre-basted, meat & skin,

roasted

453 Dark meat, meat & skin, roasted

454 Gibblets, simmered

455 Ground, cooked

456 Light & dark meat, diced,

seasoned

457 Light meat, meat & skin, roasted

458 Light meat, meat only, roasted

459 Patties, breaded or battered, fried

Pork

460 Bacon, cured, cooked

461 Bacon, Canadian, cured, cooked

462 Ham, canned

463 Ham, fresh, cooked, lean & fat

464 Ham, cured, lean & fat

465 Ham, leg, roasted piece, lean & fat

466 Rib roast, lean & fat

467 Ribs, lean & fat, cooked, backribs

468 Ribs, lean & fat, cooked, spareribs,

braised

469 Sausage, cooked, link

470 Sausage, cooked, patty

471 Tenderloin, broiled, lean

Veal

472 Cutlet, braised, lean & fat

473 Cutlet, breaded, cooked, lean & fat

Venison

474 Loin, cooked, broiled, lean

475 Top round, cooked, broiled, lean

Mixed and Deli Meats

476 Bologna, beef

477 Bologna, beef and pork

478 Bologna, turkey

479 Bratwurst, beef & pork, smoked

480 Bratwurst, pork, cooked

481 Braunschweiger (liver sausage,

pork)

482 Chorizo, beef & pork

483 Dried beef, cured

484 Ham, cooked, regular

485 Ham, cooked, extra lean

486 Ham, honey, smoked, cooked

487 Hot dog/Frankfurter, beef

488 Hot dog/Frankfurter, beef & pork

489 Pastrami, beef, cured

490 Pepperoni, pork, beef

491 Salami, beef & pork, cooked

492 Salami, beef & pork, dry

493 Sausage, Polish & Kielbasa

494 Summer sausage, cervelat, beef &

pork

495 Vienna sausage

496 Turkey, white, deli cut

SEAFOOD

497 Bass, freshwater, cooked, dry heat

498 Bass, sea, cooked, dry heat

499 Catsh, breaded, fried

500 Clam, raw meat

501 Clam, breaded, fried

502 Clam, canned, drained solids

503 Cod, baked or broiled

504 Crab, Alaskan King, cooked

505 Crab meat, canned

506 Crab cake, egg, onion, margarine,

fried

FIRST Austria FA-6407-1 [3/42] English

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