Beurer BF 620 [11/60] Operation

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too weak, “Lo” appears on the display and the scale will switch off automatically. In this case, the battery

must be exchanged (4 x1.5 V, AAA, Mikro).

5. Operation

5.1 Weight measurement

Press quickly and forcefully with your foot on the platform of your scale. As a self-test, the complete dis-

play will appear up to “0.0”.

The scale is now ready to measure your weight. Step on the scale and stand still with your weight distri-

buted evenly on both legs. The scale will start measuring your weight immediately and a short time later

Switch on the scale (tap the weighing area). Wait until the display shows “0.0”.

Then press “set”. The first memory position will appear flashing on the display. Now you can enter the fol-

lowing settings:

Memory position 1 to 10

Body size 100 to 220 cm (3‘-03“ to 7‘-03“)

Age 10 to100 years

Sex

male (

), female ( )

Degree of activity 1 to 5

Selection of the degree of activity must refer to the medium and long term.

• Degreeofactivity1:Nophysicalactivity.

• Degreeofactivity2:Lowphysicalactivity.

Asmallamountoflightphysicaleffort(e.g.shortwalks,lightgardenwork,gymnasticexercises).

• Degreeofactivity3:Mediumphysicalactivity.

Physicaleffortfor30minutesatleast2to4timesaweek.

• Degreeofactivity4:Highphysicalactivity.

Physicaleffortfor30minutesatleast4to6timesaweek.

• Degreeofactivity5:Veryhighphysicalactivity.

Intensivephysicaleffort,intensivetrainingorhardphysicalworkforatleastonehourdaily.