Tanita UM-076 [4/29] Features and functions

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FEATURES AND FUNCTIONS

PREPARATIONS BEFORE USE

Inserting the Batteries

Open the battery cover on the back of the measuring platform. Insert the

supplied AA-batteries as indicated.

Note:

Be sure that the polarity of the batteries is set properly. If the batteries are

vibration to ensure safe and accurate measurement.

Note: To avoid possible injury, do not step on the edge of the platform.

Handling Tips

This monitor is a precision instrument utilizing state-of-the-art technology.

To keep the unit in the best condition, follow these instructions carefully:

• Do not attempt to disassemble the measuring platform.

•Store the unit horizontally, and place it so that the buttons will not be

pressed accidentally.

• Avoid excessive impact or vibration to the unit.

• Place the unit in an area free from direct sunlight, heating equipment,

Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight.

Approximately 50 –65% of the weight of a healthy person is water. Water plays a vital role in many of the body’s processes

and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage will ensure the body

functions efficiently and will reduce the risk of developing associated health problems.

How To Measure Total Body Water?

Deuterium Dilution Method is currently used as a typical method to measure a total body water percentage. This

instrument estimates the total body percentage by the analysis (Multiple Regression Analysis) based on the parameter

found by the BIA method.

A mutuality over 0.8 is obtained between this instrument and the “deuterium dilution method”.

Try to measure total body water percentage at the same time of day and under the same conditions. This increases the

accuracy of the readings. The best time is in the early evening, before the evening meal, when hydration levels are more

stable. Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of

bed, not only because of dehydration but also because the fluid in the body will be stored centrally in the body’s trunk.

As the day progresses this fluid becomes more evenly distributed due to the effect of gravity.

On the contrary, it may be overestimated after exercise or taking a bath because of the movement of body water or a rise in

the body temperature despite actual dehydration.

Important Notes

• Take your measurements at the same time of day and under the same conditions.

• Measured results depend on the movement of water in the body and/or changes in body temperature. Factors

• This instrument cannot be used to specifically determine an individual’s recommended total body water percentage.

Look for the long-term changes in total body water percentage and try to maintain a consistent, healthy total body

water percentage.