Bomann MWG 2281 H CB [68/102] Cooking
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Bomann MWG 2281 H CB [68/102] Cooking

Bomann MWG 2281 H CB [68/102] Cooking
68
Edibles/food
Quan-
tity
Power
setting
Timeapprox.
min.
Cover
Poultry
1/2 chicken 450 g P 100 3.5 - 5 no
Chicken fricassee 400 g P 100 3 – 4.5 yes
Tip: Coat with oil; stir occasionally.
Side dish
Noodles, rice, 1 serving
2 servings.
150 g P 100 1 - 2 yes
300 g P 100 2.5 – 3.5 yes
Potatoes 500 g P 100 3 - 4 yes
Tip: Slightly moisten prior to cooking.
Soups / sauce
Broth, 1 plate 250 g P 100 1 – 1.5 yes
Soup with solids 250 g P 100 1.5 - 2 yes
Sauce 250 g P 100 1 - 2 yes
Infant food
Milk 100 ml P 50 0.5 - 1 no
Mash 200 g P 50 1 – 1.5 no
Tip: Thoroughly shake or stir. Check temperature!
Cooking
Hands-on cooking tips
Follow the guidelines given in the cooking table and recipe. Monitor the
cooking process if you do not yet have as much experience.
You may open the door of the device at any time. The device will turn off
automatically.
It will only continue operation when the door is closed and the
START/+30SEC./CONFIRM button pressed again.
Refrigerated food needs a longer cooking time than that with room
temperature.
The chunkier the food, the longer the cooking time. Meat cut in bigger
pieces, for example, requires longer cooking than meat of the same
quantity cut into strips. It is recommended cooking larger amounts of
food at maximum power and having it simmer at medium power for a
more evenly cooking.
Lower foodstuffs cook faster than higher ones; therefore distribute the
food as low as possible. Place thinner parts such as chicken legs or sh
lets in the center or leave them overlapping.
Smaller amounts cook faster than bigger ones. The following rule of
thumb applies:
Double amount = almost double time
Half amount = half time
If you cannot nd the exact cooking time for a dish, you may apply the
following rule:
Per 100 g approx. 1 minute cooking
All foods that you cover on a common stove should be covered in the
microwave as well.
A cover will prevent the food from running dry. An upside-down plate,
greaseproof paper or microwave cooking foil are all suitable as covers.
Cook food that should be getting a crust without cover.
Cooking Table
Edibles/food
Quan-
tity
Power
setting
Time
approx.
Min.
Cover
Vegetables
Eggplant 500 g P 80 7 - 10 yes
Cauliower 500 g P 80 13 - 15 yes
Broccoli 500 g P 80 6 - 9 yes
Chicory 500 g P 80 6 - 7 yes
Peas 500 g P 80 6 - 7 yes
Fennel 500 g P 80 8 - 11 yes
Green beans 300 g P 80 13 - 15 yes
Potatoes 500 g P 80 9 - 12 yes
Stem turnip 500 g P 80 8 - 10 yes
Leek 500 g P 80 7 - 9 yes
Corn on the cob 250 g P 80 7 - 9 yes
Carrot 500 g P 80 8 - 10 yes
Pepper 500 g P 80 6 - 9 yes
Brussels sprouts 300 g P 80 7 - 10 yes
Asparagus 300 g P 80 6 - 9 yes
Tomatoes 500 g P 80 6 - 7 yes
Zucchini 500 g P 80 9 - 10 yes
Tip: Cut vegetables into small pieces and cook with 2-3 spoons of
liquid; stir occasionally. Simmer 3-5 minutes; add seasoning just before
eating.
Fruits
Stewed apple or pear 500 g P 80 5 - 8 yes
Plum butter 250 g P 80 4 - 6 no
Stewed rhubarb 250 g P 80 5 - 8 yes
Roast apple, 4 pieces 500 g P 80 7 - 9 yes
Tip: Add 125 ml of water; lemon juice will prevent the fruits from discol-
oring; simmer 3-5 minutes.
Meat *)
Meat with sauce 400 g P 80 10 - 12 yes
Goulash, veal strips 500 g P 80 10 - 15 yes
Beef roulades 250 g P 80 7 - 8 yes
Tip: Stir occasionally; rest for 3-5 minutes.
Poultry *)
Chicken fricassee 250 g P 80 6 - 7 yes
Chicken soup 200 g P 80 5 - 6 yes
Tip: Stir occasionally; rest 3-5 minutes.
Fish
Fish let
300 g P 80 7 - 8 yes
400 g P 80 8 - 9 yes
Tip: Turn over after half the time has elapsed; simmer 3-5 minutes.
Defrosting and cooking vegetables
Red cabbage with
apple
450 g P 80 14 -16 yes
Spinach leaves 300 g P 80 11 - 13 yes
Cauliower 200 g P 80 7 - 9 yes
String beans 200 g P 80 8 - 10 yes
Broccoli 300 g P 80 8 - 9 yes
Peas 300 g P 80 7 - 8 yes
Stem turnip 300 g P 80 13 -15 yes
Leek 200 g P 80 10 - 11 yes
Corn 200 g P 80 4 - 6 yes
Carrots 200 g P 80 5 - 6 yes
Brussels spout 300 g P 80 7 - 8 yes

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