Vitek VT-1557 [9/80] Fish and seafood fish is cooked when pieces can easily be removed from the bones frozen fish and seafood may be cooked without preliminary defrosting it is only necessary to incre...

Vitek VT-1557 [9/80] Fish and seafood fish is cooked when pieces can easily be removed from the bones frozen fish and seafood may be cooked without preliminary defrosting it is only necessary to increase time of cooking use slice of lemon when cooking fish or seafood to season them
9
ENGLISH
Asparagus
Fresh
Frozen
400 g
400 g
citriodora
bay leaf
thyme
13 -15
16-18
Keep space for steam
Broccoli
Fresh
Frozen
400 g
400 g
garlic
paprika
estragon
16-18
15-18
Carrot (cut) Fresh 400 g
anise
mint
dill
20-22 Stir when cooking
Cauliflower
Fresh
Frozen
400 g
400 g
rosemary
sweet basil
estragon
16-18
18-20
Stir when cooking
Spinach
Fresh
Frozen
250 g
250 g
thyme
garlic
8-10
18-20
Stir when cooking
Beans Fresh 400 g
caraway
dill
18-20 Stir when cooking
Peas
Fresh
Frozen
(podded)
400 g
400 g
Sweet basil
marjoram mint
10-12
15-18
Stir when cooking
Potatoes Fresh 400 g dill 20-22
MEAT AND CHICKEN
Steam cooking of products has lots of advantages because when cooking fat is rendered
from products and drained to the tray. But before products cooking it is desirable to re-
move excess fat. Meat for grill is perfectly suitable for steam cooking.
Marinade or fill meat or chicken with sauce before cooking.
Check products for preparedness using a skewer.
Use fresh or dry herbs when cooking products to season them.
Products Type
Weight/
Volume, pcs.
Herbs
Cooking time
(minutes)
Recommendations
Chicken fillet, legs
250g (4 pcs.)
450g
carry
rosemary
thyme
12-15
30-35
Cut excess fat
Pork
Rump steak,
fillet,
stakes or
pieces of fillet
400 g (4 pcs.,
thickness 2.5
cm)
curry citriodora
thyme
5-10 Cut excess fat
Beef
Pieces of
fillet, sirloin or
rump
250 g
curry paprika
thyme
8-10 Cut excess fat
FISH AND SEAFOOD
Fish is cooked when pieces can easily be removed from the bones.
• Frozen fish and seafood may be cooked without preliminary defrosting it is only necessary
to increase time of cooking.
Use slice of lemon when cooking fish or seafood to season them.
Products Type
Weight/
Volume, pcs.
Herbs
Cooking
time (min)
Recommendations
1557.indd 91557.indd 9 14.02.2008 9:15:3414.02.2008 9:15:34

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